Prenatal Yoga classes, Partners Yoga Workshops for Birth Preparation, Pre- and Postnatal Private Yoga Sessions at Studio or Home
Area Served: Fox Cities
(920) 915-6772
PNYOGA@hotmail.com
www.yogatina.com

Many women find yoga during their pregnancy. They intuitively know that pregnancy is a time to be mindful. Prenatal Yoga classes are the perfect opportunity to take time to connect with the baby growing within. We will explore gentle postures, breath work, vocal toning, and relaxation techniques in a supportive and nurturing environment designed to nourish your energy and comfort the body. There will be pauses to reflect on this special time, as well as time to meet other women who are sharing the journey of pregnancy. Beginning students welcome! Explore body, mind, and spirit. Yogic principles of concentration, focus, relaxation, strength, flexibility, meditation, and breath awareness are all valuable skills in preparation for Labor and Delivery, Breastfeeding,& parenthood.

Our services include individualized and comprehensive prenatal care, birth attendance at home or in the birth center, water birth, lactation support, and postpartum care for you and your baby.

We believe that the birth experience belongs to you and your intimate family. We encourage you to be an active participant in your own healthcare and will make every effort to provide you with information and education regarding all options, so that you can make truly informed choices about your care.

There is an inherent perfection in childbearing and birth as a significant life process, one which does best without interference. We understand that attempts to control the process inevitably alters it, and frequently may harm a delicate balance. We embrace non-intervention consciously, quietly witnessing and facilitating the spontaneous process of pregnancy, labor and birth, utilizing interventions only as truly necessary for the safety and well-being of mother and child.

Our practice reflects an awareness and integration of cultural standards, midwifery and medical standards and an ability to network with available social and health care services and resources as needed.

I consider pregnancy and birth a normal healthy passage of life for most women. While I am thankful for medical help when it is needed, I don’t accept the idea that pregnancy or birth are abnormal physiological manifestations that women need to be saved from. I believe women are intelligent and able to make informed decisions for themselves and their baby’s when presented with factual information.

Over the last 20 years, I have observed that woman are much stronger than they accept, and they are empowered as they realize this through their labor & births. We are able to care for a family member with special needs, hold the hand of a parent as they pass away and still carry on, because we are women, and we are created strong. Our bodies yield to the weight of a baby in the womb, endure the labor and delivery of that child, cry and rejoice at it’s birth, nourish the newborn from our body, and we will move the earth to protect that child from then on. What a privilege to conceive, carry and deliver another life, and that privilege continues as we influence and mold our babies into toddlers, teenagers and adults.

I am blessed beyond words to be allowed to support women through such a personal and intimate time in their life.

I am committed to helping adults, infants, and children find a new level of health and balance. By listening to the subtle rhythms of the body, previously undetected restrictions can be addressed and removed, leading to a healthier system. CranioSacral Therapy is especially helpful for infants and children. It is an extremely safe and gentle treatment that helps your newborn get a healthier start on life. Common issues such as colic, reflux and difficulties with nursing can be lessened. New mothers benefit from the calming of their nervous system and the balancing effect it has on their hormones. These gentle treatments are a welcome alternative to drug therapies.

I believe all women should have the most comfortable, positive pregnancy and birth experience possible. Chiropractic care is a natural, drug-free way to balance the body and nervous system to promote a healthy, comfortable pregnancy.

The doctor of the future will give no medicine, but will interest his or her patients in the care of the human frame, in a proper diet and in the cause and prevention of disease.
—Thomas Edison

As a chiropractor, I believe in the bodies ability to heal itself. Chiropractic helps people of all ages live a healthier, longer life. I’m passionate about good health, avoiding sickness and disease, spending time with the people who matter most to you, and my faith in Jesus Christ. What a more important time to promote good health than when you are pregnant! Chiropractic care during pregnancy offers the best opportunity for your baby’s new start in life. It keeps the body balanced, providing the mother with greater comfort and ease of delivery. I offer free consultations in a friendly, warm environment located within a beautiful Birthcenter in Appleton. Please call me with any of your questions. I can’t wait to meet you!
Dr. Shae

Women are built to to give birth. Babies come out.

Having a Doula for your childbirth experience adds many benefits to you, your partner and your baby. I believe that every woman deserves to experience her ideal birth in a calm, safe, and supportive environment. This is my personal goal for every birth I participate in.

I believe in a personal approach to your birth and parenting experience. This is your body, your baby and your journey. I look forward to assisting you while you discover your path towards becoming a parent.